BEST Amaranth PRODUCTS
The plant Amaranth is a short-lived perennial plant, native to North and Central America. It's a nutritious and gluten free grain, providing many micronutrients, proteins and fiber. It is regarded both as a high GI seed and as a superfood. It’s very rich in antioxidants such as vanillic acid and gallic acid.
It could help fight free radicals, which are damaging to the normal functioning of cells. Amaranth has anti-carcinogenic properties, controls diabetes, improves digestion, promotes hair and muscle growth and may prevent heart attacks.
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Fluid Balance. Best Electrolytes Products And Diuretic Water Pills.
Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
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Frequently Asked Questions
Frequently Asked Questions
Kindly be aware that statements concerning dietary supplements have not been subjected to FDA evaluation and are not intended for the purpose of diagnosing, treating, or preventing any diseases or health conditions.
Why was amaranth outlawed?
Amaranth was outlawed in the 16th century by Spanish conquistadors. They feared that the spiritual connection the Incas and Mayans had with the plant would hinder the establishment of Catholicism on the continent. Despite the ban, the Incas and Mayans continued to grow amaranth.
What are the benefits of eating amaranth?
Amaranth is a nutrient-rich grain that offers several health benefits. It is a great source of protein, fiber, manganese, magnesium, phosphorus, and iron. Regular consumption of amaranth can help regulate your digestive system, build strength, and reduce the risk of fractures or broken bones. According to a study by the USDA, one cup of cooked amaranth grain contains 251 calories.
Is amaranth grain safe to eat?
Yes, amaranth grain is safe to eat. The seed, oil, and leaves of amaranth are likely safe when used in food amounts. Taking amaranth as a medicine is possibly safe when used for 3 weeks or less. However, it is not known if using amaranth as medicine is safe or what the possible side effects might be. Always consult with a healthcare professional before starting any new supplement regimen.
What is amaranth and how do you eat it?
Amaranth is an ancient grain that is similar to quinoa. The small, light tan colored seed is cooked similarly to rice and oats and can be eaten as a pilaf or porridge. Amaranth can also be ground into a flour and used in baking, particularly in gluten-free recipes.
How does amaranth compare to other grains?
Amaranth is often compared to quinoa, another ancient grain. Both are high in protein and fiber, but amaranth has the advantage of being slightly higher in minerals and amino acids. It's also a complete protein, meaning it contains all the essential amino acids your body needs. This makes it a particularly good choice for vegetarians and vegans. According to a study published in the Journal of Food Science and Technology, amaranth also has a higher antioxidant activity than other grains.
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