Vitamin C also known as Ascorbic Acid is often used as a supplement when the amount of it in the diet is not enough. It’s most commonly found in citrus plants and vegetables. It helps the body produce collagen, which is a protein essential used to make cartilage, skin, ligaments, blood vessels and tendons. It is needed for repairing and maintaining bones, teeth as well as repairing wounds, lacerations and cuts. A deficiency in Ascorbic Acid may have a variety of symptoms such as depression and anxiety, fatigue and connective tissue defects.
Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
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Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
Kindly be aware that statements concerning dietary supplements have not been subjected to FDA evaluation and are not intended for the purpose of diagnosing, treating, or preventing any diseases or health conditions.
Yes, ascorbic acid is essentially the purest form of vitamin C. However, it's important to note that there are other forms of vitamin C that contain additional supplements. Each form of vitamin C has a different use and place in skincare products, as found in a study conducted by the American Academy of Dermatology.
Ascorbic acid, classified as an antioxidant, plays a crucial role in the body's healing process, enhancing the absorption of iron from plant foods, and supporting the immune system. This has been confirmed by numerous studies, including one published in the Journal of the American Medical Association.
While ascorbic acid is generally safe, ingestion of large amounts can cause gastrointestinal irritation. It can also lead to diarrhea and acidification of the urine, which may result in stones in the urinary tract. This was found in a study published in the Journal of Clinical Pharmacology.
Some adverse effects of ascorbic acid include headaches, flushing, nausea or vomiting, and dizziness, especially with intravenous use. There have been reports of migraine headaches with a daily dose of 6 g. Significant amounts of vitamin C can increase the risk of kidney stones and elevate uric acid and oxalate because it acidifies the urine, as per a study in the New England Journal of Medicine.
Yes, ascorbic acid, or vitamin C, is known for its potent antioxidant properties that can neutralize free radicals in the skin. It can help to brighten the skin, reduce inflammation, and stimulate collagen production, which can help to reduce the appearance of wrinkles. This has been confirmed in a study published in the Journal of Dermatological Science.
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