This ubiquitous orange pigment functions as an anti-oxidant and gets turned into Vitamin A by the human body. Its anti-oxidant properties suggest that it may act to lower age-related degeneration of the body’s various types of molecules, thereby improving your overall health.
Beta Carotene can be found in many foods, like vibrantly colored fruits and vegetables, but you could opt to augment your health with a pure supplement. A regular dose of Beta Carotene could aid your body in various ways due both to its immediate effects and as a source of Vitamin A.
Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
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Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
Kindly be aware that statements concerning dietary supplements have not been subjected to FDA evaluation and are not intended for the purpose of diagnosing, treating, or preventing any diseases or health conditions.
Beta-carotene is a precursor to Vitamin A (retinol) in the body. It plays a crucial role in maintaining good vision, promoting a strong immune system, and ensuring the health of our skin and mucous membranes. The body only converts as much Vitamin A from beta-carotene as it needs, preventing the risk of toxicity that can occur from taking large doses of Vitamin A. This has been confirmed in numerous studies, including a comprehensive review published in the Journal of Nutrition.
Unlike preformed Vitamin A, high intakes of beta-carotene do not typically cause health problems. However, consuming large amounts can cause the skin to turn yellow-orange, a condition known as carotenemia. This is harmless and reversible once you reduce your beta-carotene intake. This was demonstrated in a study published in the American Journal of Clinical Nutrition.
Beta-carotene has been found to have both skin whitening and tanning properties. It can help reduce pigmentation in conditions like Melasma, while also promoting pigmentation in cases of white patches, such as Vitiligo. These effects were highlighted in a study published in the Journal of Dermatological Science.
Beta-carotene is a precursor to Vitamin A, not Vitamin C. It is a nutrient found in high amounts in carrots and is responsible for their characteristic orange color. Beta-carotene helps your eyes adjust in dim conditions, a fact supported by a study in the Archives of Ophthalmology.
Yes, beta-carotene is known to improve eye health due to its conversion to Vitamin A in the body. Vitamin A is essential for good vision, particularly in low light conditions. Deficiency in Vitamin A can lead to conditions like night blindness. This has been substantiated by a study in the American Journal of Epidemiology.
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