Trimethylglycine or TMG for short is a substance that occurs naturally in the body. It plays a part in many processes such as cellular reproduction, liver functioning and the creation of carnitine. It also helps the body in metabolizing homocysteine, an amino acid. TMG has been studied for a plethora of health benefits such as enhancing heart health, promoting healthy insulin levels, boosting athletic performance and protecting against depression. Although well tolerated, some side effects may include diarrhea, body odor, stomach upset and nausea.
Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
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Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
Kindly be aware that statements concerning dietary supplements have not been subjected to FDA evaluation and are not intended for the purpose of diagnosing, treating, or preventing any diseases or health conditions.
No, betaine HCl and TMG (trimethylglycine) are not the same. Betaine HCl is the hydrochloride salt of betaine, and they have different chemistry and clinical indications. This is according to a study published in the National Center for Biotechnology Information.
TMG in the form of betaine HCl is sometimes used to increase stomach acid, but this use is questionable. TMG supplements alleviate the body's need for methyl donors, which may benefit people deficient in methyl donors. This is based on information from MEpedia.
TMG is generally safe to take, but people with high or borderline-high cholesterol should use it with caution. The maximum safe dosages for young children, pregnant or nursing mothers, or those with severe liver or kidney disease have not been established. This information is based on a study from the Department of Surgery at NYU.
Yes, TMG (trimethylglycine) has been shown to significantly decrease the amount of cortisol, a hormone, in the organism of trained men relative to a control group. This is according to a study published in SpringerLink.
The primary function of TMG is to act as a methyl donor in the body. This means it provides the body with methyl groups that are essential for numerous bodily functions, including liver function, cellular replication, and detoxification. This is based on a study from the Department of Surgery at NYU.
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