BEST Bilberry PRODUCTS

Bilberry has been used for medicinal purposes since the Middle Ages. The berries and leaves of the plant are used for a variety of conditions, including diarrhea, inflammation of the mouth, urinary problems, and diabetes. Several studies have shown that bilberry has anti-inflammatory and lipid-lowering effects, making it a promising treatment for cardiovascular diseases.

Bilberry has been suggested as a treatment for retinopathy (damage to the retina) because anthocyanosides, which are found in bilberries, appear to help protect the retina. During World War II, British fighter pilots reported improved nighttime vision after eating bilberry jam. However, studies have shown mixed results regarding its effectiveness.

Bilberries, also known as European wild blueberries, are part of the same plant family as blueberries but are usually smaller in size, darker in color. They are rich in antioxidants and have a higher concentration of anthocyanins compared to blueberries. This makes them potentially more beneficial for health, according to some studies.

Bilberry extract should not be taken without medical advice if you are using insulin or oral diabetes medicine, or medicine used to prevent blood clots, such as clopidogrel (Plavix), dalteparin, enoxaparin, heparin, or warfarin (Coumadin, Jantoven). This is because bilberry can potentially interact with these medications and affect their efficacy, as suggested by several studies.

While bilberry is generally considered safe for most people when used in food amounts, it can cause side effects such as digestive distress and skin rashes when consumed in large amounts. It's also worth noting that the safety of long-term use of bilberry supplements is not known. Pregnant and breastfeeding women should avoid using bilberry supplements due to insufficient safety data. These conclusions are based on various clinical studies.