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The chemical compound Calcium Malate is medically used to treat calcium deficiency in the body. Calcium deficiency may lead to a list of unwanted complications and even diseases including osteoporosis, weak bones or osteomalacia, latent tetany and decreased activity of the parathyroid gland also known as hypoparathyroidism. Calcium Malate is a supplement that combines malic acid and magnesium, which work together synergistically and aid in overall nervous system, bone and muscle support. Calcium Malate has also been associated with lowered cholesterol, increased athletic performance and improved mood.

 

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We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by supplements org. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Under no circumstances should any information found on this website be considered a replacement for personal medical guidance from a qualified clinician or your own doctor, irrespective of the publication date.

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Fluid Balance. Best Electrolytes Products And Diuretic Water Pills.

Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.

Read All Articles
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Calcium Malate
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Frequently Asked Questions

Frequently Asked Questions

Kindly be aware that statements concerning dietary supplements have not been subjected to FDA evaluation and are not intended for the purpose of diagnosing, treating, or preventing any diseases or health conditions.

What does calcium malate do?

Calcium malate, also known as Calcium Citrate Malate (CCM), plays a crucial role in promoting the consolidation and maintenance of bone mass in adults. It works in conjunction with vitamin D to decrease the risk of bone fractures in the elderly and slow the rate of bone loss. It is also beneficial to the health and well-being of postmenopausal women, as supported by various scientific studies.

What are the side effects of calcium malate?

While calcium malate is generally safe, some individuals may experience side effects. These can include nausea, vomiting, loss of appetite, unusual weight loss, mental/mood changes, signs of kidney problems (such as change in the amount of urine), bone/muscle pain, headache, increased thirst, increased urination, weakness, and tiredness. If you experience any of these symptoms, it is recommended to consult with your doctor immediately.

Is calcium malate good for osteoporosis?

Yes, calcium malate is beneficial for individuals with osteoporosis. Studies have shown that Calcium Citrate Malate (CCM) helps the body retain calcium, promotes bone building in children and adolescents, and aids in the maintenance of bone mass in adults. In the elderly, CCM, when used with vitamin D, can decrease fracture risk and slow the rate of bone loss.

Which form of calcium is best absorbed?

Calcium citrate, which includes calcium malate, is easily absorbed and digested by the body. However, it does not contain as much elemental calcium -- the amount your body actually absorbs -- as calcium carbonate. It is also more expensive than calcium carbonate. It's important to note that calcium citrate should not be used with aluminum-containing antacids, as per several studies.

How should I take calcium malate?

Calcium malate should be taken as directed by your healthcare provider. It's typically recommended to take this supplement with food to enhance absorption. However, it's important to note that certain medications and foods can interfere with the absorption of calcium malate, so it's best to take it a few hours before or after other medications. Always consult with your healthcare provider for personalized advice.

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