BEST Calcium Plus Vitamin D PRODUCTS
The nutrients Calcium and Vitamin D work together to promote bone health, protect against osteoporosis and treat calcium deficiency. Calcium is a mineral often associated with bone and teeth health although it also plays a role in regulating normal heart rhythms, helping the muscles contract and preventing blood clotting. Calcium also supports heart health, balances pH levels, helps maintain weight, transports nutrients and helps regulate muscle contractions. On the other hand, Vitamin D helps the body absorb and retain calcium effectively.
Fluid Balance. Best Electrolytes Products And Diuretic Water Pills.
Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
Disclaimer
We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by supplements org. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Under no circumstances should any information found on this website be considered a replacement for personal medical guidance from a qualified clinician or your own doctor, irrespective of the publication date.
Fluid Balance. Best Electrolytes Products And Diuretic Water Pills.
Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
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Frequently Asked Questions
Frequently Asked Questions
Kindly be aware that statements concerning dietary supplements have not been subjected to FDA evaluation and are not intended for the purpose of diagnosing, treating, or preventing any diseases or health conditions.
What is calcium plus vitamin D for?
Calcium and vitamin D are combined in a supplement to promote bone health, treat calcium deficiency, and protect against osteoporosis. Calcium is a natural mineral that is crucial in the body's bone formation process. Vitamin D, on the other hand, aids in the absorption of calcium in the body.
Is it good to take calcium and vitamin D together?
Yes, it is beneficial to take calcium and vitamin D together. Vitamin D is essential for the body to absorb calcium. However, it is not necessary to take them at the same time for effective absorption. The recommended amount of Vitamin D may vary, so it's best to consult with a healthcare provider for personalized advice.
What are the side effects of taking calcium and D3?
While calcium and D3 are generally safe, some individuals may experience side effects such as gas, constipation, bloating, nausea, vomiting, loss of appetite, mental/mood changes, and bone/muscle pain. Vitamin D3 is used to enhance the absorption of calcium in the gut and its incorporation into the bones.
Why is calcium no longer recommended?
Recent studies have suggested that calcium supplements may be linked with an increased risk of colon polyps and kidney stones. Colon polyps are small growths in the large intestine that can become cancerous, while kidney stones are hard masses usually formed in the kidneys from an accumulation of calcium and other substances.
How can I get enough calcium and vitamin D naturally?
You can get calcium and vitamin D naturally through your diet. Foods rich in calcium include dairy products, leafy green vegetables, and certain types of fish. Vitamin D can be obtained from fatty fish, cheese, and egg yolks. Additionally, your body produces vitamin D when your skin is exposed to sunlight.
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