BEST Chaste Berry (Vitex) PRODUCTS

Chasteberry Vitex is primarily used as a dietary supplement to alleviate symptoms of premenstrual syndrome and breast pain associated with the menstrual cycle. It has also been used to treat infertility and other conditions. Historically, it was used to treat a variety of gynecological disorders and skin conditions. This is supported by various studies conducted on the medicinal properties of Chasteberry Vitex.

Vitex has a significant impact on the pituitary gland, specifically on the production of a hormone called luteinizing hormone (LH). This indirectly increases progesterone production and helps regulate the menstrual cycle. Additionally, Vitex helps to regulate prolactin secretion. These hormonal effects have been confirmed in several scientific studies.

Chasteberry should not be taken by individuals who are pregnant or breastfeeding, have breast cancer, or are taking birth control pills or hormone replacement. This is due to the supplement's effects on hormone production and regulation, as confirmed by numerous studies.

According to research, Vitex agnus-castus is typically considered safe for daily consumption. The safe dosage ranges from 30–40 mg of dried fruit extracts, 3–6 grams of dried herb, or 1 gram of dried fruit per day. However, it's always recommended to consult with a healthcare provider before starting any new supplement regimen.

The effects of Vitex are not immediate and it may take several weeks to months before noticeable changes occur. This is because Vitex works by gradually balancing hormones over time. This has been observed in various studies investigating the long-term effects of Vitex supplementation.