BEST Children's Vitamin D PRODUCTS
Vitamin D is a nutrient that aids the body in retaining calcium from the foods that are consumed. Calcium and vitamin D work together to build bones and keep them strong. It is essential that children have Vitamin D in their diets as their bones grow rapidly. Vitamin D may also play a part in fighting infections and supporting heart health. Eggs, tuna and liver are some of the foods that contain Vitamin D naturally. As children do not often eat these foods it is important for them to consume Vitamin D though supplements.
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Disclaimer
We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by supplements org. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Under no circumstances should any information found on this website be considered a replacement for personal medical guidance from a qualified clinician or your own doctor, irrespective of the publication date.
Fluid Balance. Best Electrolytes Products And Diuretic Water Pills.
Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
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Frequently Asked Questions
Frequently Asked Questions
Kindly be aware that statements concerning dietary supplements have not been subjected to FDA evaluation and are not intended for the purpose of diagnosing, treating, or preventing any diseases or health conditions.
How much vitamin D does a child need?
Children from the age of 1 year and adults require 10 micrograms of vitamin D daily. This also applies to pregnant and breastfeeding women, and individuals at risk of vitamin D deficiency. Infants up to the age of 1 year need 8.5 to 10 micrograms of vitamin D daily. These recommendations are based on several studies on vitamin D requirements across different age groups.
Should I give my child vitamin D?
If your child is exclusively breastfed or consumes less than 32 ounces of formula each day, it's advisable to consult your healthcare provider about giving your child a vitamin D supplement. Children older than 1 year require 600 IU or more of vitamin D daily. Many healthcare providers recommend healthy children to take 600 to 1,000 IU daily. This is supported by research indicating the importance of vitamin D in children's health.
What is the best vitamin D for children?
The Dr. Moritz Vitamin D Gummies for kids come highly recommended. These gummies provide 1000iU of cholecalciferol, the natural and most effective form of vitamin D, which is crucial for building strong bones, muscles, teeth, and overall health. This is based on studies comparing the effectiveness of different forms of vitamin D.
How much vitamin D does the average kid need?
The amount of vitamin D a child needs varies with age. Infants require 1,000 to 1,500 IU a day, children aged 1 to 8 years need 2,500 to 3,000 IU a day, and children aged 9 years and older require 4,000 IU a day. These amounts should be calculated from all sources including fortified milk, other food, and vitamin supplements. This is based on research on the optimal vitamin D intake for children.
Is it safe for children to take vitamin D supplements?
Yes, it is generally safe for children to take vitamin D supplements, especially if they are at risk of deficiency. However, it's important to ensure that the total amount of vitamin D they get from all sources does not exceed the recommended daily intake. Overdosing on vitamin D can lead to hypercalcemia, a condition characterized by too much calcium in the blood. This is based on numerous studies on the safety and toxicity of vitamin D in children.
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