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Made from the liver of Gadus morhua, Cod Liver Oil has been used for centuries for protection from extreme weather. Today, it’s used for relieving stiff muscles, aching joints, and rheumatism. Cod Liver Oil may even lower the risk of type 1 diabetes because of its high omega-3 fatty acids count.

Because Cod Liver Oil lowers inflammation, it could be used to alleviate some symptoms of depression and anxiety. Some animal studies show that it could treat ulcers, especially those in the gut and stomach. 

 

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We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by supplements org. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Under no circumstances should any information found on this website be considered a replacement for personal medical guidance from a qualified clinician or your own doctor, irrespective of the publication date.

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Fluid Balance. Best Electrolytes Products And Diuretic Water Pills.

Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.

Read All Articles
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Frequently Asked Questions

Frequently Asked Questions

Kindly be aware that statements concerning dietary supplements have not been subjected to FDA evaluation and are not intended for the purpose of diagnosing, treating, or preventing any diseases or health conditions.

What is cod liver oil good for?

Cod liver oil is beneficial for a variety of health conditions. It is often taken to alleviate arthritic joint pain and to prevent cardiovascular disease. This is due to its high content of omega-3 fatty acids. Additionally, cod liver oil is an excellent source of vitamins A and D. Vitamin A plays a crucial role in immune system function, cellular growth, eye health, and reproduction. Studies have shown that regular intake of cod liver oil can significantly improve these health aspects.

Is cod liver oil better than fish oil?

Both cod liver oil and fish oil provide the benefits of omega-3 fatty acids. However, cod liver oil has the added advantage of vitamins A and D. If you're looking for these extra vitamins, cod liver oil would be a better choice. On the other hand, if you're only interested in the omega-3 fatty acids, fish oil would suffice. This is based on numerous comparative studies on the nutritional content of both oils.

What does cod liver oil do to the skin?

Cod liver oil is beneficial for skin health. It contains polyunsaturated fatty acids like omega-3 fatty acids, which help keep the skin hydrated and reduce dryness. These fatty acids also contribute to a healthy skin glow and can suppress itching. This is supported by several studies that have explored the impact of cod liver oil on skin health.

Can you take cod liver oil and vitamin D together?

Yes, you can take cod liver oil and vitamin D together. In fact, vitamin D is best absorbed when taken with a meal containing fats or oils, such as cod liver oil. The absorption of the omega-3 fatty acids in cod liver oil won't be affected by the vitamin D. This is based on research that has studied the absorption rates of these nutrients.

How much cod liver oil should I take daily?

The recommended dosage of cod liver oil can vary depending on individual health needs. However, a common recommendation is 1-2 grams per day. It's important to note that high doses can lead to excessive intake of vitamins A and D, which can have harmful effects. Therefore, it's always best to consult with a healthcare provider before starting any new supplement regimen. This recommendation is based on various studies examining the effects of different dosages of cod liver oil.

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