Eleutherococcus senticosus also known as Eleuthero is often used as an adaptogen. Adaptogens are substances that stimulate and improve the body’s resistance to emotional, physical and environmental stressors. Eleuthero contains certain chemicals that positively affect the immune system, brain and hormonal balance.
People may use Eleuthero for enhancing athletic performance, memory and cognition skills and to combat diabetes and genital herpes. Eleuthero is usually safe and well tolerated although some side effects of overuse might include headaches, an upset stomach and diarrhea.
Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
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Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
Kindly be aware that statements concerning dietary supplements have not been subjected to FDA evaluation and are not intended for the purpose of diagnosing, treating, or preventing any diseases or health conditions.
Eleuthero, also known as Siberian ginseng, has been shown in studies to have several beneficial effects on the body. It can boost energy, metabolism, and physical performance. Additionally, it has been found to have positive effects on cardiovascular health, improving blood flow and pressure.
While side effects from eleuthero are rare, some individuals may experience anxiety, along with other symptoms such as drowsiness, changes in heart rhythm, sadness, and muscle spasms. High doses may lead to increased blood pressure. It's always recommended to consult with a healthcare provider before starting any new supplement regimen.
Certain individuals should avoid taking Siberian ginseng, or eleuthero. This includes people with high blood pressure, sleep apnea, narcolepsy, heart disease, and certain mental illnesses such as mania or schizophrenia. Women who are pregnant or breastfeeding, and individuals with autoimmune diseases like rheumatoid arthritis or Crohn's disease, should also avoid this supplement.
Eleuthero is generally safe when used in the short term, but it can cause a number of side effects, including insomnia. Other potential side effects include headaches, skin rash, nervousness, nausea, and diarrhea.
While eleuthero has been shown to have several health benefits, its safety for long-term use is not well-studied. Some potential side effects, such as insomnia, nervousness, and increased blood pressure, could potentially become more pronounced with long-term use. As always, it's recommended to consult with a healthcare provider before starting any new supplement regimen.
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