There are many proven ways to combat gastrointestinal bloating, so you’ll find a nice combination of formulas below, each with their own personal recipe that aims to improve your gut flora. Between peppermint, ginger, fennel, charcoal, lemon and soy, there are countless ways to improve your gastric health and aid your body in processing hard to digest foods. There’s no wrong choice of Gas and Bloat formula, but each one is different, so feel free to browse and pick your favorite. Capsules are the most common form of delivery, but some Gas and Bloat formulas are also available as drops or powders.
Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by supplements org. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Under no circumstances should any information found on this website be considered a replacement for personal medical guidance from a qualified clinician or your own doctor, irrespective of the publication date.
Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
Kindly be aware that statements concerning dietary supplements have not been subjected to FDA evaluation and are not intended for the purpose of diagnosing, treating, or preventing any diseases or health conditions.
There are several over-the-counter remedies that can be used for bloating and gas. These include Pepto-Bismol, activated charcoal, Simethicone, Lactase enzyme (such as Lactaid or Dairy Ease), and Beano. These remedies work by breaking down gas bubbles in the stomach, aiding digestion, and reducing discomfort.
Several probiotic strains have been well researched for their effectiveness in reducing bloating and gas. These include Lactobacillus acidophilus NCFM, Bifidobacterium lactis HN019, Bifidobacterium lactis Bi-07, Lactobacillus plantarum LP299v, Bifidobacterium infantis 35624, Bacillus Coagulans, and Saccharomyces cerevisiae CNCM I-3856. These strains have been shown in various studies to improve gut health and reduce symptoms of bloating and gas.
Activated charcoal is highly effective in reducing gas and bloating. It should be taken on an empty stomach with a large glass of water, well away from meals, supplements, and particularly medications. This is because activated charcoal is very good at its job and can interfere with the absorption of these substances.
Yes, Garden of Life probiotics can help with bloating. Their shelf-stable complete Probiotic provides 50 Billion CFU from 15 Probiotic Strains, including the clinically studied HN019, which has been shown to alleviate occasional gas, bloating, constipation, and diarrhea.
While supplements can be very effective in reducing bloating and gas, they can also have side effects. These can include stomach upset, diarrhea, or allergic reactions. It's always best to start with a low dose and monitor your body's response. Also, it's important to remember that while these supplements can help manage symptoms, they don't address the underlying cause of the problem. Always consult with a healthcare provider for persistent or severe symptoms.
Top-quality vitamin brands adhere to rigorous testing standards and are transparent about their ingredients.