BEST Ginkgo Biloba PRODUCTS

Ginkgo biloba has been used historically for treating blood disorders and memory issues. Today, it is popularly known for its potential to enhance memory. Studies have shown that ginkgo biloba improves blood circulation by dilating blood vessels and reducing blood viscosity. Additionally, it has antioxidant properties.

In most cases, it is safe to consume ginkgo biloba daily in moderate amounts. However, it is crucial to consult your healthcare provider before starting any new supplement regimen, especially if you have existing medical conditions or are on prescription medications or other supplements.

Individuals who are older, have a bleeding disorder, or are pregnant should avoid taking ginkgo biloba as it may increase the risk of bleeding. Additionally, if you're planning to have surgery, it is recommended to stop taking ginkgo two weeks prior. Ginkgo biloba might also interfere with diabetes management.

For optimal results, it is recommended to take Ginkgo biloba in the morning. This is because most cognitive-related tasks and duties are performed during the day, and taking the supplement in the morning allows for its benefits to be utilized throughout the day.

While ginkgo biloba is generally safe for most people, it can cause some side effects including headache, dizziness, heart palpitations, upset stomach, and allergic skin reactions. It's important to note that ginkgo biloba can interact with other medications and supplements, so it's always best to consult with a healthcare provider before starting any new supplement regimen.