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Guaran also known as Guar Gum is a galactomannan polysaccharide that is extracted from guar beans. It has thickening properties and is often used in food and industrial applications. Guar Gum has glucose and cholesterol lowering effects because it has the ability to form gel.

This in turns increases satiation when food is consumed because of slower gastric emptying. Guar Gum may help in obesity prevention and weight loss. It may contribute to gastric health, minimizing the severity of ulcers and inflammation in the bowels. 

 

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We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by supplements org. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Under no circumstances should any information found on this website be considered a replacement for personal medical guidance from a qualified clinician or your own doctor, irrespective of the publication date.

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Fluid Balance. Best Electrolytes Products And Diuretic Water Pills.

Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.

Read All Articles
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Frequently Asked Questions

Frequently Asked Questions

Kindly be aware that statements concerning dietary supplements have not been subjected to FDA evaluation and are not intended for the purpose of diagnosing, treating, or preventing any diseases or health conditions.

Is guar gum good or bad for you?

Guar gum can be beneficial for your health. It is known to increase the fiber content in your diet, which can help lower cholesterol, blood sugar, and the risk of heart disease. It can also make you feel fuller after eating, which might aid in weight loss. These benefits are supported by various studies.

Is guar gum natural or artificial?

Guar gum is a 100% natural product. It is derived from Guar Beans, which are a sustainable crop grown in India from Non-GMO seeds. This is confirmed by numerous agricultural studies.

Is guar gum inflammatory?

Some studies suggest that guar gum may exacerbate colonic inflammation following immune-hyperactivation, chemical, and infectious injury. Therefore, it's important to consume it in moderation and under the guidance of a healthcare professional if you have a sensitive digestive system.

What's the difference between xanthan gum and guar gum?

Both xanthan gum and guar gum are used as thickening agents in food. However, they have different applications. Guar gum is typically used in cold foods like ice cream or pastry fillings, while xanthan gum is better for baked goods, especially yeasted breads. Foods with high acid content can cause guar gum to lose its thickening abilities. This information is based on food science research.

Can guar gum cause allergic reactions?

While it's rare, some people may have an allergic reaction to guar gum. Symptoms can include breathing difficulties, skin rashes, and digestive issues. If you suspect you're allergic to guar gum, it's important to seek medical advice. This is based on various clinical studies on food allergies.

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