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Both animal and human studies have suggested that Hawthorn may improve circulation, lower blood pressure and increase coronary artery blood flow. Hawthorn can also be used to help control high blood pressure, high cholesterol and help protect against heart disease. It has also been used for a variety of skin conditions and in the treatment of skin sores and boils. If you are taking heart medication it is best to consult with your doctor before taking it as Hawthorn may interact negatively with certain heart medications. 

 

Niacin and You. Unlocking the Benefits of Vitamin B3 for Health and Wellness

Niacin, an essential B vitamin, plays a pivotal role in maintaining overall well-being, affecting various body systems, from skin to nervous system. A balanced intake is crucial to leverage its benefits such as enhanced cognitive activity and metabolic processes. Natural sources like rye bread, beans, and nuts, or supplements can help achieve recommended levels. Remember, adequate niacin levels are key in averting conditions like Pellagra and optimizing metabolic functionalities.

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We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by supplements org. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Under no circumstances should any information found on this website be considered a replacement for personal medical guidance from a qualified clinician or your own doctor, irrespective of the publication date.

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Niacin and You. Unlocking the Benefits of Vitamin B3 for Health and Wellness

Niacin, an essential B vitamin, plays a pivotal role in maintaining overall well-being, affecting various body systems, from skin to nervous system. A balanced intake is crucial to leverage its benefits such as enhanced cognitive activity and metabolic processes. Natural sources like rye bread, beans, and nuts, or supplements can help achieve recommended levels. Remember, adequate niacin levels are key in averting conditions like Pellagra and optimizing metabolic functionalities.

Read All Articles
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Frequently Asked Questions

Frequently Asked Questions

Kindly be aware that statements concerning dietary supplements have not been subjected to FDA evaluation and are not intended for the purpose of diagnosing, treating, or preventing any diseases or health conditions.

What is hawthorn good for?

Hawthorn is primarily used for heart-related conditions. It has been found to protect against heart disease, control high blood pressure and high cholesterol. Studies, both in animals and humans, suggest that hawthorn can increase coronary artery blood flow, improve circulation, and lower blood pressure. Additionally, it has been used topically to treat skin conditions such as boils and sores.

What is hawthorn known for?

Hawthorn is known for its white, highly scented blossom and its deep red fruits known as 'haws'. It is commonly found in woodland, scrub, and hedgerows. Interestingly, the young leaves of the hawthorn plant are edible.

Who should not take hawthorn?

Hawthorn should be taken under the supervision of a healthcare provider due to potential side effects and interactions. It is not recommended for children and women who are pregnant or breastfeeding. It's important to note that hawthorn won't stop an angina attack and should not be taken in conjunction with other heart medicines.

What is the spiritual benefit of hawthorn?

Hawthorn is believed to have spiritual benefits as well. As a flower essence, it is said to open the heart to giving and receiving love, and can aid in healing heartache. It encourages self-love and self-acceptance. Hawthorn is also associated with the development of courage.

How does hawthorn affect the heart?

Hawthorn has a direct impact on the heart's functioning. It is known to increase coronary artery blood flow, which improves overall circulation. This can lead to a decrease in blood pressure. Hawthorn's protective effect against heart disease is also a significant benefit. However, it's crucial to remember that while hawthorn can support heart health, it should not be used as a replacement for prescribed heart medications.

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