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People use Inositol to treat polycystic ovary syndrome (PCOS), metabolic syndrome, and to reduce the risk of preterm birth. Inositol may also potentially balance certain chemicals in the body that are linked with obsessive-compulsive disorder, panic disorder and depression. It can be beneficial to use Inositol if you’re suffering from diabetes. Inositol helps in regulating the insulin hormone in the body. It helps to absorb blood glucose and prevents the body from insulin resistance. Inositol may indirectly aid in weight loss because of these properties.

 

Fluid Balance. Best Electrolytes Products And Diuretic Water Pills.

Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.

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Disclaimer

We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by supplements org. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Under no circumstances should any information found on this website be considered a replacement for personal medical guidance from a qualified clinician or your own doctor, irrespective of the publication date.

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Fluid Balance. Best Electrolytes Products And Diuretic Water Pills.

Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.

Read All Articles
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Frequently Asked Questions

Frequently Asked Questions

Kindly be aware that statements concerning dietary supplements have not been subjected to FDA evaluation and are not intended for the purpose of diagnosing, treating, or preventing any diseases or health conditions.

What is inositol used for?

Inositol is a sugar that is naturally produced in the body and can also be found in certain foods. It is available in nine forms, with Myo-inositol and D-chiro-inositol being the most common in supplements. Inositol is believed to balance certain chemicals in the body, which can help with mental conditions such as panic disorder, depression, and obsessive-compulsive disorder. This is supported by various studies that have explored the role of inositol in mental health.

Who shouldn't take inositol?

Inositol has been classified as an insulin sensitizing agent. Therefore, individuals with diabetes or those at risk of diabetes should consult their healthcare provider before taking inositol. This is because it could potentially affect blood sugar levels and insulin sensitivity. This recommendation is based on studies that have examined the effects of inositol on insulin and glucose metabolism.

What does inositol do for female hormones?

Research has found that inositol supplements may improve menstrual cycle regularity, ovulation, and pregnancy rates in women with Polycystic Ovary Syndrome (PCOS). This is because inositol plays a role in hormone signaling and can help to regulate hormonal imbalances. The typical dose for these purposes is 2–4 grams per day, as suggested by several studies on inositol and female reproductive health.

What is inositol now used for?

Inositol is considered a member of the B-Vitamin family and is found in cell membrane structures. It plays a crucial role in the metabolism of fat and cholesterol, including the removal of fat from the liver. This is supported by numerous studies that have investigated the role of inositol in lipid metabolism.

Can inositol help with weight loss?

While inositol is not a weight loss supplement per se, it can support weight management indirectly through its role in insulin signaling and fat metabolism. Some studies suggest that inositol may help improve insulin resistance, a condition often associated with weight gain and difficulty losing weight. However, more research is needed in this area, and it's always recommended to combine any supplement use with a balanced diet and regular exercise.

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