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The body needs the amino acid L-Phenylalanine to make some molecules and proteins. Studies have shown that supplementing this chemical compound may be especially useful in the treatment of depression. When given to people who are on antidepressants, L-Phenylalanine proved to have similar results. Long term oral administration of L-Phenylalanine may cause weight loss. It can reduce levels of ghrelin, GLP-1 which help to reduce appetite. It is recommended that L-Phenylalanine is taken between meals as some proteins on food could interfere with its effects. 

 

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Fluid Balance. Best Electrolytes Products And Diuretic Water Pills.

Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.

Read All Articles
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L-Phenylalanine
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Frequently Asked Questions

Frequently Asked Questions

Kindly be aware that statements concerning dietary supplements have not been subjected to FDA evaluation and are not intended for the purpose of diagnosing, treating, or preventing any diseases or health conditions.

What does L-phenylalanine do for you?

L-Phenylalanine is a crucial component in several important proteins and enzymes in the body. It can be converted into tyrosine, which is then used to synthesize the neurotransmitters dopamine and norepinephrine. These neurotransmitters play a significant role in mood regulation and cognitive function. Additionally, Phenylalanine is involved in the production of other essential amino acids.

Who should not take L-phenylalanine?

Individuals with a genetic disorder called phenylketonuria (PKU) should avoid taking L-phenylalanine. This is because they lack the enzyme needed to metabolize this amino acid, leading to a harmful buildup in the body. Additionally, pregnant and breastfeeding women should also avoid taking phenylalanine supplements due to potential risks to the baby.

What does L-phenylalanine do for ADHD?

There has been some research suggesting that individuals with ADHD may have lower levels of certain amino acids, including phenylalanine. This led to the hypothesis that supplementing with phenylalanine might help treat ADHD. However, studies have shown that taking phenylalanine orally does not seem to have any significant effect on ADHD symptoms.

Does L-phenylalanine cause weight gain?

On the contrary, some studies suggest that the amino acid phenylalanine might actually promote weight loss. It plays a crucial role in growth and development and is involved in the production of several neurotransmitters and hormones. These properties could potentially help reduce chronic pain and protect against depression, contributing to overall well-being and weight management.

Can L-phenylalanine improve mood?

Yes, L-phenylalanine can potentially improve mood. It is a precursor to the neurotransmitters dopamine and norepinephrine, which are involved in mood regulation. Some studies have suggested that supplementing with L-phenylalanine can help increase the levels of these neurotransmitters in the brain, potentially leading to improved mood and reduced symptoms of depression. However, more research is needed to confirm these effects.

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