Hericium erinaceus also known as monkey’s head and Lion's Mane is an edible mushroom which belongs to the tooth fungus group. It may lower the risk of cancer, heart disease, diabetes, and ulcers. Lion's Mane has natural antioxidant, immune-boosting and anti-inflammatory properties which make it effective in the treatment of many diseases. Studies also show that Lion's Mane could protect against dementia, repair nerve damage, reduce some symptoms of depression and combat anxiety. It may come with some side effects including abdominal discomfort and skin rash.
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Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
Kindly be aware that statements concerning dietary supplements have not been subjected to FDA evaluation and are not intended for the purpose of diagnosing, treating, or preventing any diseases or health conditions.
Lion's mane is known for its potential neuroprotective properties. It has been used in East Asian medicine for centuries. Studies suggest that it might improve nerve development and function, and also protect nerves from damage. Additionally, it seems to help protect the lining in the stomach.
The effects of Lion's mane can vary from person to person. Some individuals may notice a difference almost immediately, while others may need to use Lion's Mane Mushrooms supplements for two to three weeks before noticing any significant effect. It's important to maintain daily servings to keep up the beneficial effects, as suggested by research.
Lion's mane is not illegal, but it falls under the category of novel foods. In some jurisdictions, novel foods like lion's mane mushrooms are prohibited from retail sale unless they are included in the list of permitted novel foods under the Food Standards Code or schedule. Always check local regulations before purchasing.
Contrary to some beliefs, Lion's mane does not induce sleepiness. Instead, it works with your body to promote relaxation and alleviate anxieties, which can contribute to achieving truly restful sleep. However, it's important to note that it will not make you sleepy, as per various studies.
Yes, Lion's Mane has been studied for its potential to enhance cognitive function. It's believed to stimulate the production of nerve growth factor, which can help improve brain health. However, more research is needed to fully understand its effects and potential benefits.
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