Tongkat ali also called longjack is a supplement that comes from the roots of the tree Eurycoma. It contains the active glycoprotein compounds: eurycomanone, eurycomalactone and eurycomanol. This supplement may be used by men to increase testosterone levels and improve fertility.
It’s been claimed that Longjack can boost athletic performance, reduce fatigue , improve endurance and boost muscle mass. It contains compounds which help the body use more energy, and use it more efficiently. It has also shown to reduce anxiety as it decreases tension and confusion.
Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
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Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
Kindly be aware that statements concerning dietary supplements have not been subjected to FDA evaluation and are not intended for the purpose of diagnosing, treating, or preventing any diseases or health conditions.
Longjack, also known as Tongkat Ali, is an herbal supplement that has been suggested to have several benefits. These include improving low testosterone levels, enhancing male fertility, reducing anxiety, improving athletic performance, and increasing muscle mass. However, it's important to note that research on these benefits is still limited. Always consult with your healthcare provider before starting any new supplement regimen.
Yes, Tongkat Ali has been shown in some studies to improve sexual function and could potentially be used as a natural remedy for erectile dysfunction. However, it's important to understand that natural remedies like Tongkat Ali may take longer to produce results compared to prescription medications like Viagra.
According to research, supplementation with Longjack extract has been shown to increase testosterone levels. The standardized mean difference was found to be 1.35 when compared to a placebo. This increase was observed in both men without hypogonadism (standardized mean difference of 0.76) and men with hypogonadism (standardized mean difference of 1.86).
On the contrary, compounds found within Tongkat Ali have been found to inhibit appetite, increase lean muscle mass, and promote more effective energy use within the body. It has also been shown to enhance the metabolism of fat. These combined factors can actually promote weight loss.
Tongkat Ali is generally considered safe to use, but as with any supplement, it's important to consult with a healthcare provider before starting a new regimen. Some studies have reported minor side effects such as restlessness, insomnia, and increased body temperature. However, these side effects were generally mild and temporary.
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