BEST Lycopene PRODUCTS

Lycopene is a potent antioxidant that offers several health benefits. It is known to provide sun protection, enhance heart health, and reduce the risk of certain types of cancer. While it is available as a supplement, studies suggest that it may be most effective when consumed from lycopene-rich foods like tomatoes and other red or pink fruits.

According to research, lycopene has shown potential in inhibiting disease progression in Benign Prostatic Hyperplasia (BPH). In a study, the Prostate-Specific Antigen (PSA) was significantly reduced in the group that consumed lycopene, and there was no change in prostate volume after six months. In contrast, the placebo group observed a 24% increase in prostate volume.

While lycopene has many health benefits, it can also have some side effects. These include low blood pressure, increased risk of bleeding (especially when consumed with aspirin, anticoagulants, antiplatelet drugs, and NSAIDs such as ibuprofen or naproxen), and gastrointestinal issues. These findings are based on various clinical studies.

Lycopene is the pigment primarily responsible for the deep-red color of ripe tomatoes and tomato products. It has gained attention due to its biological and physicochemical properties, particularly its effects as a natural antioxidant, as per numerous scientific studies.

Increasing your lycopene intake can be achieved by consuming more lycopene-rich foods. These include tomatoes, watermelon, pink grapefruit, apricots, and pink guavas. Cooking tomatoes, such as in tomato sauce or paste, can actually increase the bioavailability of lycopene. Lycopene is also available as a dietary supplement, but it's always recommended to consult with a healthcare provider before starting any new supplement regimen.