BEST Magnesium Ascorbate PRODUCTS
The nutrient Magnesium Ascorbate is a non-acidic, non-bitter and buffered form of Vitamin C. It is an essential nutrient which plays a big part in preventing immune system infections and aiding immune system functions.
It could also contribute to the production of collagen in the body which is necessary for the proper functioning of the blood vessels, teeth, gums, skin and cartilage. Magnesium Ascorbate can help to repair cell damage done by the effects of oxidative stress.
Fluid Balance. Best Electrolytes Products And Diuretic Water Pills.
Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
Disclaimer
We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by supplements org. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Under no circumstances should any information found on this website be considered a replacement for personal medical guidance from a qualified clinician or your own doctor, irrespective of the publication date.
Fluid Balance. Best Electrolytes Products And Diuretic Water Pills.
Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
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Frequently Asked Questions
Frequently Asked Questions
Kindly be aware that statements concerning dietary supplements have not been subjected to FDA evaluation and are not intended for the purpose of diagnosing, treating, or preventing any diseases or health conditions.
What is magnesium ascorbate used for?
Magnesium ascorbate is primarily used as a dietary supplement. It plays a crucial role in supporting healthy bones, teeth, and muscles. Additionally, it aids in bolstering the immune system and reducing fatigue.
How absorbable is magnesium ascorbate?
Magnesium ions from magnesium ascorbate are highly absorbable. They are absorbed to the highest extent of all salts within the first 15 minutes. However, after 120 minutes, their absorption is the smallest of all. The use of magnesium ascorbate in food supplements can lead to an additional exposure to vitamin C and Magnesium.
How much magnesium ascorbate per day?
The recommended dietary allowance (RDA) for magnesium is 400-420 mg/day for adult men and 310-320 mg/day for adult women. The upper level (UL) of intake for magnesium from supplements should not exceed 350 mg/day.
Is it OK if I take magnesium and vitamin C at the same time?
Yes, it is safe to take magnesium and vitamin C together. There are no known interactions between the two. In fact, a study found that adding magnesium ions to high-dose vitamin C supplementation in cancer treatment can enhance the anticancer effects of vitamin C.
What are the benefits of magnesium ascorbate?
Magnesium ascorbate provides the benefits of both magnesium and vitamin C. Magnesium is essential for many bodily functions, including nerve function, muscle contraction, and maintaining a healthy heartbeat. Vitamin C is a powerful antioxidant that can boost your immune system, protect your body from free radicals, and aid in the production of collagen.
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