BEST Milk Thistle PRODUCTS

Milk thistle, also known as silymarin, has been historically used for treating liver disorders and gallbladder problems. It is often promoted as a dietary supplement for conditions such as hepatitis, cirrhosis, jaundice, diabetes, and indigestion. This is based on its potential to decrease liver inflammation and promote cell repair, as shown in various studies.

Milk thistle has been shown in some studies to have positive effects on the liver, such as decreasing inflammation and protecting against liver injury. However, it's important to note that there hasn't been enough clinical trial data to recommend its routine use for liver detoxification.

While milk thistle has potential benefits, it can also cause adverse effects. Studies have reported that oral ingestion of milk thistle can lead to gastrointestinal problems such as nausea, diarrhea, dyspepsia, flatulence, abdominal bloating, abdominal fullness or pain, anorexia, and changes in bowel habits.

Some studies suggest that silymarin, the active ingredient in milk thistle, may help ease inflammation and promote cell repair, potentially easing symptoms from liver diseases like jaundice, cirrhosis, liver cancer, and fatty liver disease. However, other studies have found no effect against hepatitis C, a viral liver infection.

Milk thistle works by drawing toxins out of the body and protecting the liver from damage. It is believed to do this by inhibiting the factors responsible for liver damage, while stimulating protein synthesis to aid the regeneration of liver cells. However, more research is needed to fully understand its mechanisms.