Nattokinase is an enzyme extracted and purified from a food called natto. Natto is a food that originated in Japan, which consists of fermented boiled soybeans. Nattokinase dissolves blood clots, which helps maintain good blood vessel structure, improves blood flow and lowers the risk of heart disease.
It also prevents kidney stones by preventing calcium formation and accumulation in the kidneys. It most commonly comes in tablet form. Taking Nattokinase can cause fatigue, dizziness and even fainting, so it’s best to take it before bed.
Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
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Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
Kindly be aware that statements concerning dietary supplements have not been subjected to FDA evaluation and are not intended for the purpose of diagnosing, treating, or preventing any diseases or health conditions.
Nattokinase has several potential health benefits. It may help prevent blood clots, which can reduce the risk of heart attacks and strokes. It may also help lower blood pressure, contributing to overall heart health. Some research even suggests that nattokinase could play a role in treating Alzheimer's disease. However, it's important to note that supplement use should be individualized and vetted by a healthcare professional.
There is some early evidence to suggest that nattokinase may have benefits for heart and artery health. One study found that a nattokinase supplement lowered the risk of blood clots after long plane flights. This suggests that it may help reduce the narrowing of the arteries, a condition known as atherosclerosis.
Nattokinase and vitamin K2 are not the same, but they are related. Nattokinase is an enzyme derived from natto, a fermented Japanese soy food. Vitamin K2 (MK-7) is an advanced formula that includes nattokinase. Nattokinase is composed of 275 amino acids and is considered to be one of the most active functional ingredients found in natto.
Nattokinase may have a positive effect on liver health. One study found that co-administration of nattokinase significantly improved liver function by reducing the activities of ALT and AST, two enzymes that, when elevated, can indicate liver damage. It also reduced the levels of ALP, another enzyme that can indicate issues with the liver.
Yes, nattokinase may help with blood pressure. Some studies have found that nattokinase can help lower blood pressure, which can reduce the risk of heart disease and stroke. However, more research is needed to fully understand the potential benefits and risks of nattokinase for blood pressure.
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