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Pterostilbene is a compound naturally found in plants. It most commonly originates in heartwood, as well as small berries and nuts. Blueberries and grapes are known to be rich in this compound. Since it has protective benefits for the skin, it may support anti-aging and longevity. Pterostilbene may also aid in balancing blood sugar, relieving pain, as well as managing blood pressure.

Some have also found it to have weight reduction and anti-obesity effects. Studies suggest that it blocks the absorption of fat cells, as well as their replication.

 

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We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by supplements org. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Under no circumstances should any information found on this website be considered a replacement for personal medical guidance from a qualified clinician or your own doctor, irrespective of the publication date.

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Fluid Balance. Best Electrolytes Products And Diuretic Water Pills.

Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.

Read All Articles
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Frequently Asked Questions

Frequently Asked Questions

Kindly be aware that statements concerning dietary supplements have not been subjected to FDA evaluation and are not intended for the purpose of diagnosing, treating, or preventing any diseases or health conditions.

What does pterostilbene do for the body?

Pterostilbene is a powerful antioxidant that has been shown to have several beneficial effects on the body. According to a study published in the National Center for Biotechnology Information, it has been implicated in anticarcinogenesis, modulation of neurological disease, anti-inflammation, attenuation of vascular disease, and amelioration of diabetes.

Which is better resveratrol or pterostilbene?

Both resveratrol and pterostilbene are beneficial for health, but several studies, including one published by Circe Scientific, have shown that pterostilbene may have better results in various diseases and health conditions, including weight control and cognitive protection.

Is pterostilbene worth taking?

Pterostilbene is considered safe and beneficial for health. According to a study published by Lifespan.io, no adverse effects have been reported up to a dose of 250 mg per day. However, some people may experience increased LDL cholesterol when using it. As this compound is commonly found in food, dietary levels of pterostilbene should be safe.

When should you take pterostilbene?

Pterostilbene supplements are beneficial, but they seem to have decreased bioavailability/absorption compared to food sources. According to a study published by Dr. Axe, taking it as part of a meal may help you absorb more, since taking it in a fasted state/on an empty stomach seems to reduce absorption.

What are the potential side effects of pterostilbene?

Pterostilbene is generally considered safe with no reported adverse effects up to a dose of 250 mg per day. However, some people may experience increased LDL cholesterol when using it. It's always recommended to consult with a healthcare provider before starting any new supplement regimen.

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