The bright reddish fermented rice red yeast rice is produced by a fermentation process using monascus purpureus yeast, which can enrich the rice with substances called monacolins. monacolin K is structurally identical to the medicine lovastatin.
It helps slow the production of cholesterol in the body, decreases its build up on the walls of arteries, and enhances the blood flow to the heart and brain. It also reduces the risk of heart attack and stroke. It is not advised that you take red yeast rice if you have kidney or liver disease.
Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
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Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
Kindly be aware that statements concerning dietary supplements have not been subjected to FDA evaluation and are not intended for the purpose of diagnosing, treating, or preventing any diseases or health conditions.
The FDA banned red yeast rice due to the levels of monacolin K it contains. Monacolin K is chemically identical to the active ingredient in the prescription drug lovastatin, which is used to lower cholesterol. Because of this, the FDA considers products containing red yeast rice to be unapproved new drugs.
Red yeast rice is used in traditional Chinese medicine to lower cholesterol, improve blood circulation, and aid digestion. It contains chemicals similar to prescription statin medications, including monacolin K, which is identical to the drug lovastatin. Studies have shown that these chemicals can help reduce cholesterol levels.
Based on various studies, patients typically start to see a reduction in cholesterol levels after about 12 weeks of taking red yeast rice. However, it's important to note that in these studies, all the red yeast rice products used contained substantial amounts of monacolin K.
Yes, it is recommended to supplement your diet with CoQ10 if you are taking red yeast rice. This is because red yeast rice may deplete CoQ10 from the body. A typical dosage is 150 - 200 mg at night, and it's advised to continue this supplementation for 4 weeks after you stop taking red yeast rice.
While red yeast rice has been used for centuries in traditional Chinese medicine, its safety is a subject of debate due to the presence of monacolin K, which is identical to the drug lovastatin. Some studies suggest that it can cause side effects similar to those of statin drugs, including muscle pain and liver damage. Therefore, it's important to consult with a healthcare provider before starting any new supplement regimen.
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