The flowering plant Mullein helps the body expel mucus by helping you bring up mucus that could be settling in the throat or chest area. It's a demulcent meaning it creates an anti-inflammatory coating over mucus membranes. This helps you cough more efficiently. Mullein may also aid in treating respiratory tract infections such as pneumonia and bronchitis.
This expectorant herb contains chemicals that may be exceptionally good at helping people suffering from asthma. It counteracts symptoms such as shortness of breath and wheezing.
Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
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Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
Kindly be aware that statements concerning dietary supplements have not been subjected to FDA evaluation and are not intended for the purpose of diagnosing, treating, or preventing any diseases or health conditions.
Slippery elm is known for its soothing properties. It coats and soothes the mouth, throat, stomach, and intestines, making it beneficial for digestive health. It also contains antioxidants that help relieve inflammatory bowel conditions. This is due to the reflux stimulation of nerve endings in the gastrointestinal tract leading to increased mucus secretion, as found in several studies.
Slippery elm bark plays a significant role in supporting women's overall well-being. As a natural demulcent, it is thought to help soothe the membranes of the esophagus and digestive tract. This is particularly beneficial for women who may experience digestive discomfort or issues.
Yes, it is generally safe to take slippery elm daily. However, it's important to follow the recommended dosage. For instance, if you're taking capsules, it's common to take 400-to 500-milligram capsules up to three times per day. It's generally safe to take daily capsules for up to eight weeks, as per several studies.
Yes, slippery elm can act as a laxative. This is due to the mucilage, a sticky substance that can't be digested, which seems to help improve bowel regularity. A small amount mixed in water to make a slurry is ingested for digestive problems. Slippery elm may help people with constipation due to irritable bowel syndrome (IBS), as one small study showed.
Yes, slippery elm can be beneficial for those suffering from acid reflux. It has soothing properties that can coat the esophagus and stomach, providing relief from the discomfort of acid reflux. However, it's important to note that while it can help manage symptoms, it should not be used as a standalone treatment for acid reflux, as per several studies.
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