Micro minerals also called Trace Minerals are minerals that are crucial to people’s development and health. They serve many functions including supporting the immune system, blood system and growth hormones. Trace Minerals include copper, manganese, copper, selenium, iodine and cobalt. They protect the body from long term damage and aid in its proper functioning.
Some of the essential Trace Minerals are responsible for maintaining redox homeostasis which is required for proper immune system functioning. A deficiency in these minerals may cause oxidative stress and inflammatory responses.
Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by supplements org. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Under no circumstances should any information found on this website be considered a replacement for personal medical guidance from a qualified clinician or your own doctor, irrespective of the publication date.
Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
Kindly be aware that statements concerning dietary supplements have not been subjected to FDA evaluation and are not intended for the purpose of diagnosing, treating, or preventing any diseases or health conditions.
Trace minerals, also known as trace elements or trace metals, are minerals that are present in living tissues in small amounts. Some of these are known to be nutritionally essential, while others may be essential, although the evidence is only suggestive or incomplete. The rest are considered to be nonessential. This is based on various studies conducted on the nutritional importance of these minerals.
Five examples of trace minerals include iron, manganese, copper, iodine, and zinc. These are needed by our bodies in small amounts. Most people get the required amount of these minerals by eating a wide variety of foods. In some cases, a doctor may recommend a mineral supplement. This is based on research that has studied the nutritional value of these minerals.
Yes, it is good to take trace minerals daily. Even though they are needed in tiny doses, they are still crucial to our health and development. The recommended daily allowance for most trace minerals is between .2 and 15 milligrams. This is based on various studies that have researched the daily requirements of these minerals for optimal health.
The best way to obtain all the vitamins and minerals our bodies need is by eating a diet that includes a variety of fruits, vegetables, whole grains, beans, nuts and seeds, lean proteins, and low-fat dairy products. This is based on the findings of numerous dietary studies.
Yes, there can be risks associated with trace mineral supplements. Overconsumption of these supplements can lead to toxicity and adverse health effects. Therefore, it's important to take them in the recommended doses and preferably under the guidance of a healthcare professional. This is based on various studies that have investigated the effects of overconsumption of mineral supplements.
Top-quality vitamin brands adhere to rigorous testing standards and are transparent about their ingredients.